Reclaim Your Center

Restore your resonance to your soul’s deepest calling by bringing your body, mind and spirit back into alignment with one another. Ancient Womb is founded by Alexis Cintron with the belief that we can only manifest positive change in our own lives when we set clear intentions and reclaim our own inner power to actualize those intentions.

Through integrated energetic healing from ancient traditions, movement, sound, and touch, Alexis has helped hundreds of people discover their purpose, their voice, and their center.

Embark on your discovery to self-reclamation with Alexis through her various offerings.

  • Individual sessions drawing from integrated somatic practices and Ayurvedic tradition to help you regain your balance and harmony. Through RESTORE, REBOOT, and REORIENT treatments, these sessions are designed to alleviate the overwhelm and provide you with more tools to meet daily challenges with grace.

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  • Mom and Baby @ The Birthing Tree
    Saturday | 9:30-10:30
    A yoga class for moms and babies, focusing on the interplay of sound, breath, and movement. Specially crafted to adapt movements for both mom and baby, this class provides a nurturing space for moms to address their needs while honoring their baby's presence.

    All equipment provided. Walk-in welcome.

    NO CHARGE • OPEN TO ALL
    Registration Link

    Prenatal @ The Birthing Tree
    Tuesday | 5:30pm–6:30pm TEMPORARILY ON HOLD
    Prenatal yoga strengthens the bond between mothers and their growing baby. It fosters balance, awareness, and a sense of expansion during pregnancy. As mothers center themselves, the positive effects ripple through their entire family, promoting well-being and emotional harmony.

    All equipment provided. Walk-in welcome.

    Sliding $10-$20
    Registration Link

    Embody Flow @ BODY
    Thursday | 10am–11am ON HOLD

    A thoughtfully crafted movement practice that enhances flexibility, strength, and body awareness. Each class features creative and fluid sequences, encouraging students to explore their bodies in fresh ways. Modifications are provided to accommodate individual’s abilities. This class blends intention, movement, sound, and breath to foster a connected and grounded experience.

    Mat available for rental or bring your own. Additional props provided.

    $18 or BODY class pass
    Registration Link

  • Each component of our retreat is meticulously designed to align with the theme, ensuring a harmonious and enriching experience. Our offerings encompass movement, breath work, the power of sound, setting intentions, and crucial integration work. Together, these elements form a seamless and transformative journey for all participants.

    Corporate Retreat
    A yoga class for moms and babies, focusing on the interplay of sound, breath, and movement. Specially crafted to adapt movements for both mom and baby, this class provides a nurturing space for moms to address their needs while honoring their baby's presence.