Private SESSIONS
Individual sessions drawing from integrated somatic practices and Ayurvedic tradition to help you regain your balance and harmony. Through RESTORE, REBOOT, and REORIENT treatments, these 90-minute sessions will alleviate the overwhelm and provide tools to meet your daily challenges with more grace.
WEEKLY CLASSES
These movement classes offer in person group instructions to helping you reconnect to yourself and your community.
RETREAT FACILITATIONS
Customized group workshops for corporate retreats, drawing from yoga, movement, breath work, mediation, and Ayurveda.
Inquire for custom offering.